The garden is something that I just always do; my parents always grew one.
One of my young adult sons, upon seeing me dripping in sweat, and dirty from working in the vegetable patch, asked last year: 'do you really enjoy THAT?'
I paused. I told him it was my annual memorial to his grandparents (my folks) that passed on before he was born.
I have tried to scale back some, because it does take time; time that could be spent on other pursuits. Some folks find themselves ill prepared when suddenly come August they have a bushel of unexpected tomatoes, for example, that won't wait to get canned.
Fortunately, there's options like sharing with neighbors, coworkers, and many food pantries will take fresh vegetables in season for distribution to the needy.
Lots of benefits, though: fresh food you grew yourself, food you know exactly what it is/what was on it, a near daily fitness opportunity through the season, some downtime away from the stress of life.
I'll be starting my plants this next week in the basement: Tomatoes, Green Chile
Been seeing lots of industrial scale indoor gardens/mega greenhouses popping up here in Iowa. So far, it seem most of them are for year round production of high quality 'tomatoes on the vine' you see at the grocery.