TV workouts

[Ridgerunner]

Does anyone have any good workouts they use while watching tv? I'm not talking about 12 oz curls either, lol.


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[toadmeister]

Stretching. Yeah I know it's not a hard-core workout but don't underestimate the importance of streatching.

You will get a lot done during a half-hour show.

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[WapitiBob]

Jump suit is extra.

[video]https://youtu.be/LlgdFHvDVjY[/video]

 

[Work2hunt]

In hit the treadmill.

 

[tim]

are you talking about working out while watching tv, or doing a workout video on tv?
t25 works pretty good, if you want a work out video, same with insanity.

 

[tim]

if watching tv, leg lifts, sit ups, push ups, sitting on the wall, etc

 

[Bonecollector]

Agreed; Also, anything isometric as well.

if watching tv, leg lifts, sit ups, push ups, sitting on the wall, etc

 

[Ikeepitcold]

When I read your thread title Jane Fonda Workout hit my brain! Ha

 

[toadmeister]

I don't know about anyone else, but walking on a treadmill seems like cruel and inhuman punishment. I've always found walking outside to be so much better, even in the cold and dark of winter.

That said, I like to use the elliptical at my gym because there is some nice scenery to look at

 

[Gr8bawana]

I use my wife's kindle and read while I ride the stationary bike. It makes the miles add up without notice.