Is Deer Meat Worth Adding to a Regular Diet?

irontmphrke

New Member
Mar 3, 2022
32
6
Hello everyone.

I’ve recently been hearing more people talk about deer meat, also known as venison, and I’m curious about trying it. Some say it’s healthier and leaner than beef, while others mention the strong flavor and different cooking methods.

I’d like to know how it compares in taste, nutrition, and cost. Is it something you would recommend for someone who has never tried wild game before? Also, what are the best ways to cook deer meat so it stays tender and flavorful?

I’m especially interested in easy recipes or beginner-friendly meals. Any advice, personal experiences, or cooking tips would be appreciated.
 

irontmphrke

New Member
Mar 3, 2022
32
6
Hello everyone.

I’ve recently been hearing more people talk about deer meat, also known as venison, and I’m curious about trying it. Some say it’s healthier and leaner than beef, while others mention the strong flavor and different cooking methods.

I’d like to know how it compares in taste, nutrition, and cost. Is it something you would recommend for someone who has never tried wild game before? Also, what are the best ways to cook deer meat so it stays tender and flavorful?

I’m especially interested in easy recipes or beginner-friendly meals from herdbutchery.ie. Any advice, personal experiences, or cooking tips would be appreciated.
thanks in advance for any help
 

JimP

Administrator
Mar 28, 2016
7,395
8,840
72
Gypsum, Co
As I try to describe about any different meat to people who have never tried it is that it is all different.

How do you describe mild or strong? I have had some mule deer meat that has a very mild taste compared to some, if it is taken at a different time of the season it's flavor can vary quite a bit from a very heavy taste to a slight flavoring. I shot a coues deer in Arizona which is a very small whitetail who's meat was very strong for the species, I have also shot mule deer that have a very heavy taste almost to the point of not being able to eat it. But that was usually a buck that was all worked up during the rut looking for females.

As for cooking, quite a bit of it I will just fry it up in a pan with onions and perhaps some peppers. You have to add grease to it since it is a very lean meat without the fat in the meat. Just about all the fat will be just under the skin on the ribs and the top of the back, so it can be trimmed of very easily. Also if you cook it with the fat on you will find that it will stick to the top of your mouth much like mutton if you have ever ate mutton. For this reason I usually trim all the fat off while butchering. But a nice venison stew and even a roast is fantastic. When you cook it a medium rare is best, at least for me. I know some who won't eat any meat without it being burnt to a crisp but then they are loosing all the flavor of the meat and making it tougher than shoe leather, and strange as it may sound they say that they don't like deer meat for that very reason.