Check out the section in the forum titled, "Getting in shape for the hunt". You can read thru past posts that cover this issue very well. In the link titled "Who else is", there is a handful of members who are very dedicated, both in training and in posting. All have a variety of routines, and fit into very different personal situations. "Bonecollector was a competitive body builder who still works out religiously, but has gotten into running more recently; he is in his 40's; "Marcus is younger, with a young family and he has struggled with a weight issue for much of his life. He has lost a bunch of weight and has found a routine that works for him. "Scott R. is an Eastman's staffer who trains and hunts religiously. Me, "RICMIC" am 68 and a guy who has always maintained fitness, but has had to modify what I do to stay in shape as I get older. The mantra that I try to follow was posted in the Marine Corps fitness center that I frequented 49 years ago; "Fitness is transitory, and must be worked for continuously, and the only program of effective value is a lifetime one." Good luck