Hey fellas! Wish I saw all this when it started. Anyway, here's my story in a nutshell...
Moved off to college last August, and left behind most of my stomping grounds as far as getting out and hiking/ scouting/ mushroom hunting/ shed hunting for exercise year round. Graduated high school in '07 where I played football and lacrosse to keep me in shape, then after highschool I spent a lot of time in the hills staying pretty fit.
But with the move, I had to find something else to keep me active... so I bought a road bike. Ended up getting pretty serious with it in the past 6 months. I just did my first race on Saturday where I placed #11 out of 460. The race was 96 miles with 6400 ft of climbing. Did it in 5 hours 11 minutes of riding time. I totally surpassed my expectations, finishing an hour faster than my goal time. The crazy thing is, I felt totally fine after I was done... actually I was still full of energy.
I'm already gonna sign up for another 96 miler on May 21st. Even with being in pretty good shape my whole life, never did I think I could compete in endurance activities such as this. It just goes to show what training and self motivation can accomplish. Set your goals high and get after it. IT WORKS! And it also makes you feel so good on a daily basis, as I'm sure many of you know.
Here's my tale of the tape:
Age: 22
Height: 5'10"
Weight before riding: 174 (6 months ago)
Current Weight: 167
RHR before riding: 58 bpm
Current RHR: 49 bpm
Goal: Not to lose too much weight! Though I've lost about 7 lbs since training started, my legs are much bigger so I've definitely lost more fat than 7 lbs which is good. My problem is eating enough calories to fuel my workouts. So I guess my goal is to maintain my weight while losing more fat and lowering my resting heart rate even more. I'm doing an aerobic threshold test next week so maybe I can set some goals based on those results.
Plan: Keep riding, keep eating healthy, and enter more races to keep me going. As soon as I scout up a big blacktail buck for the coming season that will keep me motivated also!
Great work everyone and sorry for the long winded post!
Todd