dealing with muscle cramps

tim

Veteran member
Jun 4, 2011
2,423
1,072
north idaho
if you are cramping up after just doing chores. I bet you are not getting enough water in day. drink more water.
 

JNDEER

Active Member
Mar 11, 2011
337
0
I started to get them real bad hunting in our early season when it is 100+ degrees out. I started to drink a bottle of Gatorade at night mixed with one packet of Emergen-C. I am yet to get another leg cramp after hiking and sweating all day.