Hello all! Hope hunting season is off to a good start for many of you! I am looking at a deer lease and was told I would need to get insurance so wanted to see if anyone had reputable parties they could recommend? Thanks in advance, shoot straight!
I would recommend full body workouts to start, three times per week 2 to 3 sets of 12 to 20 reps. there is certainly more than one way to skin a cat. I also would recommend a trainer. I’m biased though, I am one and did for 20 years and have been in the industry for 25. Be careful with...
I just did 6 days in the wilderness by horse and brought a powdered Gatorade mix with water every day and had no cramps. That is my go to but pedialyte has had good results for a lot of folks in the athletic world if Gatorade doesn’t help.
2 hour horseback ride Friday and 21 miles on the bike Saturday! Had bilateral cortisone shots on the elbows last Monday. Shutting it down this week for all activity so I don’t aggravate anything before I fly out Friday for Wyoming. LFG! Time for all this hard work to pay off next week in the...
Finally back to consistent workouts and getting my strength etc back after back surgery. I think I’m ready for my elk hunt but we will see. I am more worried about the six hours ass in saddle than trekking through the mountains from a fitness standpoint.
Rich M, feel free to message me. probably too much to write here but I love talking shop…just opened my first of a couple PT clinics two months ago and have been in the fitness/wellness industry since the late 90s. I may be able to help... after bicep tendon repair and two back surgeries myself...