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I'm doing a virtual 5k next week. Its basically a run it some time between this date and this date and post your time

Monday 4 plus hours of yard work/landscaping

Sunday Took my youngest on a run with me hes almost 4. Did pretty good 1.1 miles at a 12:15 pace

Weight check Pre weight 364 Pre liquid diet 355 Surgery weight 336.8 Current weight 266.8 Down 97.2 from the start Also had my video appoint ment week and half ago. Surgeon took me off my Lipitor and blood pressure med. Blood pressure this morning 120/72 glad I can get off some meds...

Saturday Elliptical steady state jog 19 mins then did a 3 min cool down after. Also did strength workouts today 30 mins Medicine ball slams 2 sets 2 mins long Medicine ball twist wall slams 2 sets 1 min for each side 3x15 standing row resistance band 2x15 bicep curls each arm 3x10 chest flys...

Sounds like a helluva good day and time though. I got crap weather Wednesday and Thursday snow/rain mix and 30-40 mph gusts. And late shift friday so didnt get out anymore this week. Thought my season was over then I looked through the regs and realized this year they added the first week of...

20 miles wholly cow

Definitely share any good recipes you have for turkey

Friday Recumbent bike 30 mins 10.7 miles

Man its hiding good

Man you are killing it lately We are finally allowed to use out boats again in Michigan under the new stay home order

I'm sure it would get used

Was cooking a turkey I bought on sale (after Thanksgiving) this week. Decided to pull out one of my grandmas recipes that she uses for her leftover turkey. Figured I'd share it with turkey seasons opening up for a lot of us that allowed to go hunt. CREAM OF TURKEY I took a whole turkey...

I'm with you on this. Got a few local orchards that make some damn good stuff but out at the bar or restaurant I'm an angry orchard guy

I'll be honest as a meat cutter at a competitor of theres I love not having the demos and the grazers in the way as I try and fill the counter

That's a hell of a story. I'd be freaking out I hate heights and that would ruin tree stands for me forever

Oh boy I'm sure that wasnt funny at the time

Lesson learned lol

^^^^^^ This Never shot an elk but placement is more important then anything. Going with what's comfortable for you to shoot in an accurate manner is the best choice.

That's pretty cool CC. Glad you got a picture of it. Wonder if the color will change a bit as it gets older? Definitely a rare sighting