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Looks like a great day!

This is a good education thread, part of what I really like about forums!

They won't stop raising the price until people quit paying it, but unfortunately many people will be so invested it likely won't matter.

This is going to be fun...

Welcome to the forum!

Kettlebell work and then some overhead press mixed in. Was a solid 35-40 minute workout. Will be all back/biceps tomorrow closed with some time rowing. Will likely use the MTNTOUGH warm up beforehand.

@Winchester what do you think?

Was a squat day today, did 7 sets of back squats(135x1, 250x6x8 and 135x1) then front squats, stairs with kettllebell overhead then extensions. Closed with 1000m on the rowing machine.

We may have finally moved out of the craziness and into what feels a bit like spring.

Yes, the Casper region will be a mixed bag of die offs and some animals doing well with the snow providing lots of green food once spring hits. The region West of the Wind Rivers is going to be the one that I worry about a lot.

I got a good workout on the rowing machine this morning. Squat day tomorrow! What do you have @Weston(MTNTOUGH) and @marcusvdk ???

This is one of the dumbest things that I have ever read, I saw it earlier and about died laughing while being disgusted at the same time.

It will be a mixed bag, there are areas where there has been a LOT of snow. However the wind has melted a bunch and there have been a LOT of warm days in that area with a LOT of really cold days. We will see how this plays out. West of the Wind Rivers may be a bit tougher.

That is not fun at all, routing for you to get better as quick as possible!

It is certainly going to be interesting the next couple of years watching this shake out.

I have been using MTNTOUGH to help me with variety. It's easy to get in a rut and adding a kettlebell workout midweek from their program helps tremendously.

great way to start the year!

Looking forward to pictures! The older I get the more I love having stoves along!

When two entities with very different purposes have been moved into one organization it always makes a real challenge. One ends up supporting the other in a very big way.

I got a pretty good rowing machine workout in this morning. Tomorrow is mid rep/mid weight deadlfts. Should be lots of fun and plenty sore.