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To all, May 2020 be your best one yet! God bless

Cardio day

Big Agnes Copper Spur UL1

Ill weigh mine when i get home.. I run a non standard Kifaru set up with an essential kit, hunt kit, emergency kit, food ( 1 day) and water 95% of the time. Hunt from a base camp.

Push!!!!!!! Now out for dinner with the men!!

Always happens during the Holidays!!

Back at it. Had a trip to a few rigs and XMAs feast. Pull day.

10 dozen Canada Dive Bombs Silos 5 dozen Snow Dive Bomb Socks I traffic hunt more than getting on the X. 😀

May you draw your tags, the wind steady, shots true and quick kills. Merry Christmas to all.

Push workout today.

I went on a liquid diet once......Pattaya Beach Thailand.....only 10 days. I didn't like the results so I tried it again in Subic Bay, Philippines. :) Just joking. Not making light of the seriousness of surgery. Good luck Marcus all will be well!!

Pull workout today.

Its too good and funny not to share more. I posted it on my Instagram account.

Awesome card

30 min cardio again+ long stretch. Gonna add in some specific stretches for the sciatic as a preventative measure.

Congrats!!! Keep your positive attitude and all will be well!!!

White tube jig with a stinger hook. Small piece of white sucker meat on the stinger. If able use a graph to find the bait fish. They should be generally speaking spread out and going to shallow water. See lure in the mouth for the bait.

30 min cardio + long stretch

It looks worse than it is. I stay at a medium weight and try to keep breaks at a minimum to keep the heart rate up. Its one of the Athlean X workouts.

Push. Bench/cable x over Incline bench / cable crossover low to hi Dips / cable crossover hi to low Push ups / banded arm crossover push ups Over head barbell press Over head banded dumbell press Rear cable lat raise Side cable lat raise Front cable lat raise Cable face pull Close grip bench...