Recent content by marcusvdk

  1. marcusvdk

    Who else is...

    Monday Recumbent bike 30 min 10.56 miles Day 15 of the SLP challenge and its increase of reps
  2. marcusvdk

    2020 Fishing

    Those are big for by me. That be a hell of a limit
  3. marcusvdk

    2020 Fishing

    Nice big crappie there. Sounds like a good time on the water
  4. marcusvdk

    Who else is...

    Saturday Short ride 15 mins 4.56 miles. Was super tired and sore after work SLP challenge end of week two
  5. marcusvdk

    Who else is...

    Sweet idea
  6. marcusvdk

    Who else is...

    Friday Elliptical workout Steady state 25 mins with 2 min warmup and 1 min cool down Also day 12 of SLP challenge
  7. marcusvdk

    Who else is...

    Thursday Perfect day out did 2 hours of yard work and slp challenge
  8. marcusvdk

    My Dark Continent Hunt Video

    Great slide show Jim. Love taking as many pictures as I can on my hunt to remember as much of it as I can visually. If I remember correctly I had like 200 photos from my Ontario bear hunt in 2018. Look like you guys got to enjoy a lot of things and see lots of cool things
  9. marcusvdk

    Who else is...

    It has been good here just supper busy at work. Hope things are going good for you as well
  10. marcusvdk

    Who else is...

    Wednesday Recumbent bike 40 mins 13.8 miles Day 10 of the SLP challenge
  11. marcusvdk

    shake it up baby

    Man crazy amount of quakes lately
  12. marcusvdk

    Who else is...

    Tuesday Elliptical hike 2 min warmup 7 rounds (1 min speed 2 min recovery) 2 rounds (30 sec speed 1 min recovery) 2 min cool down SLP challenge day 9 the walking planks got me today. Little bit of lifting 2x15 standing row 2x15 bicep curls 2x15 tricep curls 2x10 shoulder press
  13. marcusvdk

    Who else is...

    Monday Recumbent bike again 20 mins 6.85 miles the elliptical ifit was on over load on the system and wouldn't work when I tried to use it lol to many people on the system. New week of the SLP challenge means increasing in reps. day 8
  14. marcusvdk

    Who else is...

    Sunday recumbent bike 25 min 8.25 miles Rest day on SLP challenge
  15. marcusvdk

    Demographics of Eastmans Hunting Forum

    Just turned 32, from holland Michigan area now live around the Lansing area. Went to college for finance focus on investments side. Never got a job in it ended up picking up butchering and meat cutting after being in the restaurant industry and now work for a large retailer. Followed the...