Iron Mike
Active Member
If you did one or two hundred reps and the can remained closed you may have got something out of it Tim. I dont believe laxwyo's workout counts.
Who else is...
- Thread starter ScottR
- Start date
Well that is good to know, it sounded to me like he was cheating by gradually reducing the weight with each curl. I am planning on really challenging myself tomorrow while watching the playoffs. I am going to try some 16oz. curls, I'll be sure to reduce the reps a bit, don't want to hurt myself.
On a more serious note, I do need to get started with cardio here very soon.
I'll be doing the same 16oz workout as you today. I'm off Monday, so I'm going full bore!!
Iron Mike
Active Member
I am glad you two are taking it to the next level. I am very impressed. Make sure to watch yourselves when you get to the 32oz big boys. Lets hope laxwyo takes note and steps up his training regime.... Lol!
Hope ScottR doesn't mind us highjacking the thread with a little humor! I needed it after the hated treadmill this mourning. 45 min. at a fast walk of 4 mph - 2 degrees of elevation. 15 min. at 12 degree then some abs. I don't run anymore as I am trying to save my 57 year old knees for the high country!
woodtick
Veteran member
And I figured I'd stay away from this thread to reduce the amount of guilt I'm putting on myself!! The Insanity DVD's have dust on them and the gym pass is in the bottom of my truck console!! I'm very glad to see someone else is doing what I've been doing!!!
laxwyo
Very Active Member
I'm disappointed in Tim's "gradual" reduction in weight for each curl
I plan on doing cardio after the football games.
Back is still tired from deadlifts on Friday
I plan on doing cardio after the football games.
Back is still tired from deadlifts on Friday
Bonecollector
Veteran member
FitToHunt
Active Member
Did a tire flip challenge(total flips in 2min) and 135# bench press max rep challenge at work today. Just for the heck of it...I won 
Team Kabob
Very Active Member
- May 9, 2014
- 793
- 148
I need to get back to the grind! 217 now. Time to get into elk shape to run one down with a bow!
-)---> ¥
Got him!
-)---> ¥
Got him!
Should be getting my tractor tire tonight. I will be stopping off at the hardware store on my lunch break to buy a sledge hammer...
Hijack away, this made me laugh. However, the game's outcomes didn't... Always next year I suppose.
Iron Mike
Active Member
Ya I am in the same boat - always next year! Wait a minute - I think I said that about a couple of my hunt trips last year!
Iron Mike
Active Member
couldn't make it to the gym this mourning so did some upper body band work, planks then cardio on the tread mill.
Elkfitness
Member
Been doing crossfit 2-3 times per week the last month along with a weighted hike on the weekends. Got spoiled being home over the holidays. Back on the road now and keeping the focus. Hit the hotel gym tonight for 20 min of cardio followed by dumbbell rows, shoulder press, lunges, and push ups.
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Legs tonight, getting out of the bed tomorrow will be fun tomorrow
Eastmans' Staff Digital Media Coordinator
Eastmans' Staff Digital Media Coordinator
Been doing upper body weights, and 25 miles on the bike a week. Hoping the weather cooperates would really like to get the kids out in a few weeks and do some hiking. There 4 and 6 years old so it's got to be descent.
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Elkfitness
Member
That's gonna hurt you twice. First, when you do it, and second when you get up the next day!
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woodtick
Veteran member
You guys are making me feel bad!! Sitting here mending my MCL surgery from a weeks ago and I'm watching all of this workout stuff and I want to cry!!!