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  1. #4961
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    Quote Originally Posted by Bonecollector View Post
    That there is some serious speed brother


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    Even in my best shape I was maybe 2.25 miles in that time lol. Nice work

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  2. #4962
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    Thanks fellas!!! I left nothing out there that's for sure. I was hurting and everything was burning haha. Just hoping I can repeat it Sunday when it counts.

  3. #4963
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  5. #4964
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    Tues

    Cleared out the spot in the basement and cleaned it for the new commercial grade elliptical that is being dropped off and assembled tomorrow and helped the wife put together her new treadmill also.


    This is my trade off with the wife for going on my bear hunt in Canada again in September 2020. She wanted a high end elliptical and a treadmill I figured it was a far trade

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  7. #4965
    Eastmans' Staff / Moderator
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    Squat day went well! bumped the top end up of pyramid weight wise.
    https://www.eastmans.com
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  9. #4966
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    Wednesday

    30 mins recumbent bike did pikes peak setting forgot how rough that climb is. 10.5 miles

    Then tried out a short 10 mon walk on the treadmill.


    I'm not a treadmill fan for running but I'll use it to walk on. It's kinda narrow for my big damn feet. The elliptical is sweet found out it comes with a year subscription to ifit and wife had fun with doing the trail jogging this evening I think we will both enjoy the new elliptical.

    Not all rearranged yet but they are up and working

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  11. #4967
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    Biceps & Traps this morning


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  12. #4968
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    The doc told me i am where i should be in regards to my ankle. However i was experiencing some pain in the achilles. I never had that issue before. I went to a chiropractor\kinesology guy. He basically just scraped on my achilles for 20 minutes with some tool and man did it feel better.

    More physical therapy today. This will be the first memorial day weekend without whitewater in, i can't remeber when. kind of bummed about that.

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  14. #4969
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    Surprised you are not rafting since you have been biking


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    major difference in riding mellow flat paved roads and whitewater. but I will find a mellow float, just not any adrenaline involved in mellow floats though.

 

 
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