Page 478 of 483 FirstFirst ... 378428468476477478479480 ... LastLast
Results 4,771 to 4,780 of 4830

Thread: Who else is...

  1. #4771
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    225
    Thanks
    120
    Thanked 180 Times in 124 Posts
    Congratulations
    52
    Congratulated 35 Times in 15 Posts

    Way to go Marcus!!! You got it man!

  2. The Following User Says Thank You to Timr245 For This Useful Post:


  3. #4772
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    225
    Thanks
    120
    Thanked 180 Times in 124 Posts
    Congratulations
    52
    Congratulated 35 Times in 15 Posts
    Hello beautiful weather! Man it was a nice morning for a run!!!
    Click image for larger version. 

Name:	51992F1B-820C-41CA-B833-8688D0374956.jpg 
Views:	6 
Size:	8.1 KB 
ID:	23349

  4. The Following User Says Thank You to Timr245 For This Useful Post:


  5. #4773
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,476
    Thanks
    2,289
    Thanked 1,758 Times in 1,245 Posts
    Congratulations
    767
    Congratulated 275 Times in 90 Posts



    Sent from my iPhone using Tapatalk

  6. The Following 2 Users Say Thank You to Bonecollector For This Useful Post:


  7. #4774
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    225
    Thanks
    120
    Thanked 180 Times in 124 Posts
    Congratulations
    52
    Congratulated 35 Times in 15 Posts
    Sunday fun day...legs & abs 1hr 10mins. Weighed in at 158 today, max squat 265.

  8. The Following User Says Thank You to Timr245 For This Useful Post:


  9. #4775
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,476
    Thanks
    2,289
    Thanked 1,758 Times in 1,245 Posts
    Congratulations
    767
    Congratulated 275 Times in 90 Posts
    Chest and traps.
    Now off to cut firewood.


    Sent from my iPhone using Tapatalk

  10. The Following User Says Thank You to Bonecollector For This Useful Post:


  11. #4776
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,476
    Thanks
    2,289
    Thanked 1,758 Times in 1,245 Posts
    Congratulations
    767
    Congratulated 275 Times in 90 Posts
    Nice squat Tim! 100 pounds over bodyweight


    Sent from my iPhone using Tapatalk

  12. The Following User Says Thank You to Bonecollector For This Useful Post:


  13. #4777
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    225
    Thanks
    120
    Thanked 180 Times in 124 Posts
    Congratulations
    52
    Congratulated 35 Times in 15 Posts
    Thanks BC!

    Snowing here...again... 1hr of elliptical intervals, shoulders later today.

  14. The Following 2 Users Say Thank You to Timr245 For This Useful Post:


  15. #4778
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    3,570
    Thanks
    2,296
    Thanked 964 Times in 808 Posts
    Congratulations
    4
    Congratulated 229 Times in 143 Posts
    Quote Originally Posted by Bonecollector View Post
    That goal is really making you work. That was the plan. You have almost got it Marcus-you can do it


    Sent from my iPhone using Tapatalk
    I DID IT! I DID IT! I blew the goal out the water this morning I dont even know where this came from. I do know I'm sore as hell now

    Monday

    60 mins recumbent bike 23.61 miles

    Picture proof below


    Sent from my SM-G930P using Tapatalk

  16. The Following User Says Congratulations to marcusvdk For This Post:

    tim

  17. #4779
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,476
    Thanks
    2,289
    Thanked 1,758 Times in 1,245 Posts
    Congratulations
    767
    Congratulated 275 Times in 90 Posts
    CONGRATULATIONS !!! There is no going back now Marcus!

    Click image for larger version. 

Name:	Capture.GIF 
Views:	1 
Size:	18.6 KB 
ID:	23357

  18. The Following User Says Thank You to Bonecollector For This Useful Post:


  19. #4780
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    3,570
    Thanks
    2,296
    Thanked 964 Times in 808 Posts
    Congratulations
    4
    Congratulated 229 Times in 143 Posts

    Quote Originally Posted by Bonecollector View Post
    CONGRATULATIONS !!! There is no going back now Marcus!

    Click image for larger version. 

Name:	Capture.GIF 
Views:	1 
Size:	18.6 KB 
ID:	23357
    One knew I had it at the 30 min mark as long as I kept going got 11.6 something miles at that point which was the furthest I had gotten in that stretch

    Sent from my SM-G930P using Tapatalk

  20. The Following User Says Congratulations to marcusvdk For This Post:


 

 
Page 478 of 483 FirstFirst ... 378428468476477478479480 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •