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  1. #5041
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  3. #5042
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    Giant sets for upper body on Monday
    6 mi slow paced recovery run today...legs are still sore from Saturday.

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  5. #5043
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    Chest and back tonight


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  7. #5044
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    Spartan photos are up. Hope the finish photo doesnt count as a swelfie haha

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  9. #5045
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    06/12/19




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  11. #5046
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    Tuesday.

    3 hours working in the yard getting things ready for our family vacay we are leaving on next week

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    Legs and lower back with a 1.72 mile ruck with a 20lb plate.

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    Who else is...

    AM


    PM




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  17. #5049
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    Wednesday

    Short ride right after work 30 mins pikes peak setting 10.4 miles

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  19. #5050
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    6 miles.... 1 mile warm up, 2 miles of speed work, 1.5 mile recovery and ended with a 432ft 1.5 mile climb.
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