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Thread: Who else is...

  1. #3661
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    Met or exceeded Fitbit goals for the day. Son came buy and we all went to a late lunch. Note the date and time. Son paid for all of our meals!

    Packed for the road trip tomorrow. Son got the biggest workout packing guns and their cases from downstairs out to the truck.


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  3. #3662
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    I had last week off, fun week in the joe until I came home, to the realities of life. but got 3 whitewater runs and a little over 10,000 of vert on the bike last week. Now it is back to work, and questions and cell phones, ect.

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  5. #3663
    Eastmans' Staff / Moderator
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    Friday through Saturday I did over 60K steps. Burned a lot of calories.
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  7. #3664
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    questions for you fitbit guys. roughly how many steps per mile?

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  9. #3665
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    Everyone's stride is different, but on average, it is thought to be 2,000 steps per mile.

    When setting up these devices, it asks for your stride length, thus providing mileage along with your steps. (helped my wife with her watch)

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  11. #3666
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    Squat 5x8
    Wide bench 6x5
    Close bench 3x10
    DB flat bench 3x10
    Arnold press 3x10

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  13. #3667
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    Monday
    30 mins on the elliptical for 3.1 miles
    20 mins recumbent bike

    Strawberries are in season here so got two flats from the local farm. Washed them up and cut the tops on about 1.5 flats and got them in the freezer.

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  15. #3668
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    Who else is...

    A bit of a lost fitness day due to the the 8-hour drive to Cody today. Rained most of the way. Saw lots of antelope, but not as many as last Fall. The speed-goats must be exercising because they looked skinny. One real nice Muley wearing velvet up close to the road, that made me burn an extra calorie or two.

    Knee survived. Still managed 7,000 steps and three miles. Every one of those steps I was looking for a rattler...
    Last edited by HogsFly; Yesterday at 10:04 PM.
    "I don't know squat about hunting." Phillips - circa 1959 to present
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  17. #3669
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    Monday: Flat Bench, D/B Inclines, EZ Curls, Hammer Curls, Traps

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