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Thread: Who else is...

  1. #3531
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    Only had this Fitbit contraption for four hours, but looks like it may prove beneficial. Considering I still have the brace on, and it is still locked, I am getting around okay. Even navigated the dreaded stairs a couple of times going downstairs to work on guns.


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    "I don't know squat about hunting." Phillips - circa 1959 to present
    NRA - Life Member (Benefactor), RMEF - Life Member, MDF - Life Member

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  3. #3532
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    Barbell curls 3x15
    Hammer curls 3x15
    Cable curls 3x15
    Skull crushers 3x10
    Overhead tri extension 3x15
    Tri push down 3x12

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  5. #3533
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    Thursday
    Split wood with my dad for 3 hours in lou of my short run

    Friday

    30 mins on recumbent bike rolling hills setting. 9.8 miles

    Race in the morning looks like rain. On a cross country track probably be slick with the mud

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  7. #3534
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    Wet and rainy about 30 mins from start

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  8. #3535
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    Good luck marcusvdk. A bit wet here in our part of Colorado too.


    Sent from my iPhone using Tapatalk
    "I don't know squat about hunting." Phillips - circa 1959 to present
    NRA - Life Member (Benefactor), RMEF - Life Member, MDF - Life Member

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  10. #3536
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    Thought i ran a really so time but looks like everyone struggles with the conditions and the added hills to the course from last year

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  12. #3537
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    That's awesome. Congratulations Marcus!


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  14. #3538
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    Good run Marcus! I got in 33 miles on the mountain bike today with 3700' of climbing. I'll be sore tomorrow

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  16. #3539
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    The goal for today was...

    Walk 5000 steps
    Climb 5 floors
    Walk 3 miles
    Be active for at least 15 minutes
    Eat less calories than I burn

    Boom

    Wait till I get this dang leg brace off.




    Sent from my iPhone using Tapatalk
    "I don't know squat about hunting." Phillips - circa 1959 to present
    NRA - Life Member (Benefactor), RMEF - Life Member, MDF - Life Member

 

 
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