Page 452 of 455 FirstFirst ... 352402442450451452453454 ... LastLast
Results 4,511 to 4,520 of 4545

Thread: Who else is...

  1. #4511
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,280
    Thanks
    2,132
    Thanked 1,634 Times in 1,151 Posts
    Congratulations
    755
    Congratulated 266 Times in 86 Posts




    Sent from my iPhone using Tapatalk

  2. The Following User Says Thank You to Bonecollector For This Useful Post:


  3. #4512
    Senior Member
    Join Date
    Oct 2014
    Location
    Woodland Park, Colorado
    Posts
    2,455
    Thanks
    815
    Thanked 1,172 Times in 721 Posts
    Congratulations
    277
    Congratulated 323 Times in 70 Posts
    This goose hunting is not helping my elk shape. One more week of laying around in the cold then I'll get back after it.

  4. The Following User Says Thank You to Slugz For This Useful Post:


  5. #4513
    Senior Member
    Join Date
    Aug 2016
    Location
    Wyoming
    Posts
    440
    Thanks
    17
    Thanked 259 Times in 155 Posts
    Congratulations
    46
    Congratulated 139 Times in 31 Posts
    3x5 deadlift at 365. Felt pretty good

  6. The Following 3 Users Say Thank You to zpooch For This Useful Post:


  7. #4514
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    3,492
    Thanks
    2,152
    Thanked 925 Times in 776 Posts
    Congratulations
    4
    Congratulated 221 Times in 136 Posts
    Quote Originally Posted by Bonecollector View Post
    Nice Work Marcus! You and Zpooch fired me up tonight and it was very much needed! I believe I capped out on the five sets of five and will now move to five sets of four.


    Sent from my iPhone using Tapatalk
    Oh I did my run in sweats also. So I was dripping with sweat by the end. Felt good

    Sent from my SM-G930P using Tapatalk

  8. #4515
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    132
    Thanks
    52
    Thanked 95 Times in 65 Posts
    Congratulations
    42
    Congratulated 15 Times in 7 Posts
    30 minutes of HIIT consisting of elliptical, burpees & spin bike this morning followed up by chest & abs late this afternoon. Running should be a blast tomorrow morning in 2” of ice and snow.

  9. The Following 2 Users Say Thank You to Timr245 For This Useful Post:


  10. #4516
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,280
    Thanks
    2,132
    Thanked 1,634 Times in 1,151 Posts
    Congratulations
    755
    Congratulated 266 Times in 86 Posts

  11. The Following 2 Users Say Thank You to Bonecollector For This Useful Post:


  12. #4517
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    3,492
    Thanks
    2,152
    Thanked 925 Times in 776 Posts
    Congratulations
    4
    Congratulated 221 Times in 136 Posts
    Tuesday.

    Have someone on LOA at work so helping out that department. Worked a 10 hour shift on short sleep.

    Workout today was shoveling snow for 30 mins.

    Was the really heavy wet snow as it was switching back and forth from freezing drizzle to snow. Had a foot and a half in the end of the driveway about 6 feet up the drive way rest was 6 inches deep of snow. My backs feeling the workout tonight.

    Sent from my SM-G930P using Tapatalk

  13. The Following 2 Users Say Thank You to marcusvdk For This Useful Post:


  14. #4518
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    132
    Thanks
    52
    Thanked 95 Times in 65 Posts
    Congratulations
    42
    Congratulated 15 Times in 7 Posts
    Quote Originally Posted by Bonecollector View Post
    Great pace!! Exactly where I like to be on those longer distances.

  15. The Following User Says Thank You to Timr245 For This Useful Post:


  16. #4519
    Senior Member
    Join Date
    Jul 2016
    Location
    Northcentral PA
    Posts
    132
    Thanks
    52
    Thanked 95 Times in 65 Posts
    Congratulations
    42
    Congratulated 15 Times in 7 Posts
    Ran 3 miles in treacherous conditions at best, ice covered everything & 40mph wind/squalls - 25:10
    Back and leg workout for 50 mins....very very sore from taking last week off and switching things up some....must be working.

  17. The Following 2 Users Say Thank You to Timr245 For This Useful Post:


  18. #4520
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    3,280
    Thanks
    2,132
    Thanked 1,634 Times in 1,151 Posts
    Congratulations
    755
    Congratulated 266 Times in 86 Posts

    Quote Originally Posted by Timr245 View Post
    Ran 3 miles in treacherous conditions at best, ice covered everything & 40mph wind/squalls - 25:10
    Back and leg workout for 50 mins....very very sore from taking last week off and switching things up some....must be working.
    That's still a good pace in my book, especially for those conditions. What is your weight, if you don't mind me asking. I'm lugging 185ib on a 5'9" frame.

  19. The Following User Says Thank You to Bonecollector For This Useful Post:


 

 
Page 452 of 455 FirstFirst ... 352402442450451452453454 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •