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  1. #4361
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    My Kids and me have been doing since morning runs, have a 2 mile route. We want to expand it to a 3.5 mile route over the next couple months so we can run a 5K together.

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  3. #4362
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    Saturday

    Another good hard workout on the elliptical

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  7. #4364
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    Picked up the pace today. No tacos were involved tho haha

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  9. #4365
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    Nice work Tim!


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  11. #4366
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    Quote Originally Posted by Timr245 View Post
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    Picked up the pace today. No tacos were involved tho haha
    Dang hauling but there man

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  13. #4367
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    20 min intervals on the elliptical, 12 min ab circuit and 25 min circuit training. Spread out over the day...hard finding ambition today.

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  17. #4369
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    hiking with my wife yesterday, I was checking something out that did not look right. a pile of branches with a pill container below the branches. once I looked into the pill container, I thought, where is the trap. I took one step to my left and found the trap. luckily I had some big boots on. I stepped right into it.

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    Quote Originally Posted by tim View Post
    hiking with my wife yesterday, I was checking something out that did not look right. a pile of branches with a pill container below the branches. once I looked into the pill container, I thought, where is the trap. I took one step to my left and found the trap. luckily I had some big boots on. I stepped right into it.
    Yikes

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