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  1. #11
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    Chukars, Cow Elk (need snow!), Predators, oh, and the uh, Gym... Yes, I got back after it in October after I killed my bull but the intensity picked up this morning as basketball practices/season are now going. Morning = Weights, Lunchtime = Run, Evening/Practice = Drills with my players.

  2. #12
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    Lift 2-3 times a week at the gym every week, except when hunting or out of town, gonna make it 3 starting here soon. Then a I do cardio 5 days a week, usually about 35 minutes. Try to get a hour to hour and half of total exercise when I lift and do cardio in the same day , and then other days hit the cardio as hard as possible for the other couple days
    2013 spyder turbo, 70lbs black out and 2013 pse omen max 60# stormy hardwoods green
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    AKA: Velvet Feather

  3. #13
    Eastmans' Staff / Moderator
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    Getting up in the morning again. Back and Biceps, what is everybody else doing today?


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  4. #14
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    Will be starting back Jan 2nd!! Still deer season here through Jan 1st. That and work are keeping me on the go.
    DIY Public land Elk hunts are not for everyone but everyone should try it at least once in their lifetime. And for all those younger guys that say I don't have the time, I don't have the money, I'm out of shape or I don't have the experience to do a trip. I only have a few things to say. Take the time to make a experience, Save the money to make the trip, Get in shape so you will enjoy the hunt and the only way to get the experience is to go and make it happen. Hunt on Mark!!

  5. #15
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    I've been back in the gym for two weeks and start my workout with 20+ min on the stair master and Monday & Thursday is chest and back, Tuesdays and Fridays are arms, and of course Wednesday is the best day of the week Legs!

  6. #16
    Eastmans' Staff / Moderator
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    Day 2 complete. Tomorrow will be cardio, will see how jogging in early morning in below freezing temps goes...


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  7. #17
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    I REALLY need to get something going! I've always been in pretty good shape and spend a fair amount of time in the mountains doing different activities to keep me lean. I turned 40 this year and am starting to feel it! Pants are getting tighter and everything is getting much softer than it used to be! I used to do P90X but I'm not sure that's the best for me anymore? Seems like that program is more for younger bodies and I'm afraid of pushing to hard and injuring myself. I love a program like that though. I'm not good at coming up with something on my own. Anyone know of a programmed workout not quite as intense as P90X that's more geared towards strengthening, cardio etc that would help with what we all love to do? Thanks...

  8. #18
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    Yep. time to get back to work outs. Haven't done much since the wife and I hunted in October unless you count cutting and splitting firewood. I plan three days a week of cardio. Morning treadmill....ughhhhh before work. Two days of weights. I need to find a more structured weight work out rather than the "what I like to do". Anyone have good arms, shoulders, back work out? Wife wants to do Sunday longs in order to train for spring 10 miler or half marathon. Also plan on some winter fly fishing on the San Juan to keep my casting arm in shape

  9. #19
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    Ran 5 miles in 50 min last night; 3% incline & weighted. Only 10min/mi pace to get started. Next run (Thursday), going for 9min/mi.
    I can't do anything simple.

  10. #20
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    Quote Originally Posted by CoHiCntry View Post
    I REALLY need to get something going! I've always been in pretty good shape and spend a fair amount of time in the mountains doing different activities to keep me lean. I turned 40 this year and am starting to feel it! Pants are getting tighter and everything is getting much softer than it used to be! I used to do P90X but I'm not sure that's the best for me anymore? Seems like that program is more for younger bodies and I'm afraid of pushing to hard and injuring myself. I love a program like that though. I'm not good at coming up with something on my own. Anyone know of a programmed workout not quite as intense as P90X that's more geared towards strengthening, cardio etc that would help with what we all love to do? Thanks...
    I've been a fan of T25. It's a solid workout geared towards body weight resistance training and cardio.

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