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Thread: Who else is...

  1. #2021
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    Good run with a cold. I'd take the running stuff with you. Might find a run or two on vacation could help offset a vacation diet

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    Quote Originally Posted by zpooch View Post
    Good run with a cold. I'd take the running stuff with you. Might find a run or two on vacation could help offset a vacation diet
    Kinda what i was leaning toward and the resort also has tons of pools and i love swimming. Plus ill have a day where ill be walking like crazy at disney

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    Better to have it than not. :-)

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  5. #2024
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    Saturday: ran inside due to very cold temps.

    10 mi @ 88 minutes
    3% Incline

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  7. #2025
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    Where are you headed? Bring your stuff, always good to get some exercise on vacation, especially after a long drive!

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  9. #2026
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    Quote Originally Posted by Finsandtines View Post
    Where are you headed? Bring your stuff, always good to get some exercise on vacation, especially after a long drive!
    Florida orlando area

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    10-4, was curious, I live just over an hour from there. Don't forget your workout clothes!

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    Yeah i think im bring the stuff for running for sure now besides the stuff for the gym. And the pool will be good exercise as well

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    Sunday. A bit of active recovery after the 10k, 15 min on the treadmill and 10 on the spin bike.

    Lifting-chest and tri
    Dumbell press 70lbs 8x3
    push ups 15x3
    dips 10x3
    triceps machine thinger 10x3

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  14. #2030
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    Sunday:
    Military Press: 185 x 10 x 3
    Side Delts, D/B Rows, & Traps

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