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Second One80PT session yesterday. I feel more limber and flexible than I have in 20 years... If you've got pain, stiffness or lack of mobility I'd highly recommend this program. Google one80PT to find a certified PT in your area. Well worth it fellas. https://www.youtube.com/user/One80PT

That's a very good week!

Rest is good Marcus! The PT continues, my back is still bugging me but it's not debilitating like it was. Little 5 minute exercise program is good.

Well, the PT was life changing! ZERO PAIN and a list of simple exercises to keep it that way. I've never like Chiropractors and this was worth the try! https://www.youtube.com/user/One80PT

I'll check them out!

First day of PT today to get my back lined out, probably revamp my workouts too depending on the protocols I get from the PT

Good to know. I'm thinking they are the perfect blend of frangibility and penetration. Shed three petals and the shank exits. All with minimal meat damage from what I hear. I'm getting tired of losing so much meat off the fronts of my animals in spite of the DRT results of Hornady ELDX and Bergers.

That's awesome!

Did this for three rounds this morning minus the power cleans. I did a five minute warmup on the Treadmill at 100% incline then dove in. Jacked my heart rate for sure. I really need to figure out my back issues though.

I'm seriously thinking of switching over my personal rifles to Hammers. Specifically the 172 Absolute Hammer for the 7mm Rem Mag and the 87 Absolute Hammer for the 6mm Creedmoor. Does anyone here have experience loading, shooting and most importantly, taking game with the Hammer bullets?

Awesome!

Nice bull! Our first year of marriage my wife and I killed two bulls and two cows. We were very picky for deer and didn't have antelope tags. I was still teaching and coaching back then and we gave away most of our take.

Trying, about half of it gets canned.

This morning = 45 minute ruck with the Labradorks, 100 pushups & 100 bodyweight squats, 5 minutes of Yoga. Working through some nagging lower back issues.

Well, the tally for my household so far is... Wife = muley buck (her first), antelope buck - whitetail and cow elk still to go. Me = two antelope does, whitetail buck - bull & cow elk and two whitetail does to go.

Did this one at lunch on Tuesday. Only made it through 3 times... Killer!

Here's another one I like to use... maximizing my time in the gym is key. Get in, get out, get results.

Dang man, praying you're better soon.

Weekend Warrior Hunting as much as possible right now. Rucking most mornings with the dogs and weight training Tuesdays and Thursdays. Last week a cold kept me out of the gym but this week I'm back at it! Forgot how much I enjoy doing Barbell Complexes for both strength and cardio! I only do...

:rolleyes: