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  1. THelms

    Who else is...

    Extremely sore and in a kind of mental fog all morning so I decided to treat my body to a rest day, probably just being a pussy but oh well. Tomorrow will consist of a 45 minute morning ruck with the dogs and upper body pull for lunch (Pullups, Deadlifts, Bent Rows, Shrugs, Barbell Curls...
  2. THelms

    Who else is...

    Don't forget the pasties!
  3. THelms

    Protect Yourself Against Component Shortages

    I've got my two primary hunting rifles shooting the same powder, it's kept things nice and simple.
  4. THelms

    Who else is...

    Weights: Leg Day! - Squats, Walking Lunges, Hamstring Curls, Extensions and Leg Press Cardio: 15 minutes on the Heavy Bag... active recovery walk with the dogs and family tonight after supper.
  5. THelms

    Who else is...

    Heck yeah! This is the second year in a row I haven't bow hunted elk, I need to get my priorities straight before it turns into three!
  6. THelms

    Who else is...

    No Pain, No Gain!
  7. THelms

    CORNERSTONE GUN DOG TRAINING ACADEMY

    "Circled Back" to shore up more basic obedience last week and we are extending sit and stay on place... he's very steady but still a puppy and obedience is key to creating rock solid retriever.
  8. THelms

    Who else is...

    Slept in this morning after a late night with a teething one year old... HIIT circuits for lunch and then a long walk after supper with the pups to get my 10K.
  9. THelms

    Who else is...

    Hope you've got ibuprofen and Biofreeze!
  10. THelms

    2021 Hunting Success Thread

    Keep em coming folks!
  11. THelms

    2021 Hunting Success Thread

    I feel ya man
  12. THelms

    2021 Hunting Success Thread

    Sent you a DM... congrats
  13. THelms

    Who else is...

    Good 45 minute morning ruck with the pups this morning. Weights for lunch... Upper body push w/15 minute Metcon finisher.
  14. THelms

    Alberta Waterfowl 2021 Early Season Report

    This was an epic hunt. Thanks for sharing.
  15. THelms

    Alberta Waterfowl 2021 Early Season Report

    Keep after em up there eh!
  16. THelms

    CORNERSTONE GUN DOG TRAINING ACADEMY

    Hondo got his first bird over Labor Day weekend and then added several more. Blue grouse are perfect for young dogs. He absolutely nailed it!
  17. THelms

    Wingmen Upland Bird Dog and Heart Attacks

    Thanks Trent, this is a killer podcast!
  18. THelms

    Who else is...

    Good points
  19. THelms

    Alberta Waterfowl 2021 Early Season Report

    Thanks man, glad you liked it and appreciate Mack's abilities. Excited for you and your trip! Looks like a riot!
  20. THelms

    Wingmen Duck Hunting is More Then Just Ducks!

    Thanks Trent!