Page 256 of 294 FirstFirst ... 156206246254255256257258266 ... LastLast
Results 2,551 to 2,560 of 2932

Thread: Who else is...

  1. #2551
    Senior Member
    Join Date
    Nov 2014
    Location
    Wyoming
    Posts
    1,097
    Thanks
    172
    Thanked 434 Times in 297 Posts
    Congratulations
    184
    Congratulated 251 Times in 36 Posts

    Okay, a bit contour productive, but 2.8 miles 25 minutes. Then a small ice cream cone, and a beer. I guess you still have to live a little.

  2. The Following 2 Users Say Thank You to go_deep For This Useful Post:


  3. The Following User Says Congratulations to go_deep For This Post:


  4. #2552
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    2,964
    Thanks
    1,177
    Thanked 497 Times in 471 Posts
    Congratulations
    4
    Congratulated 167 Times in 96 Posts
    Friday
    Shorter less impact ride on my recumbent bike. 30 mins on ride in the park setting 9 miles. Shorter time trying to get aome sleep after a busy night

    Saturday
    Went for a run was hoping to get a long 8 mile run in. But some runners trot stopped me short of that. Which sucks cause other wise i was fewling good and good pace .About mile 4 had to make a pit stop then started up again only made it another mile before it acted up again. After some reading on the topic i think it was from eatting dinner to close to my run and being under hydrated.

    Sunday
    Rest day. But did some like cleaning and some light yard work.

    Weighin was good down 3 pounds to 268.8 putting me only up 6 pounds from my low point i hit in may

    Sent from my SM-G900P using Tapatalk

  5. #2553
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    2,964
    Thanks
    1,177
    Thanked 497 Times in 471 Posts
    Congratulations
    4
    Congratulated 167 Times in 96 Posts
    Yeah finally my tapatalk is working again been down most of the weekend

    Sent from my SM-G900P using Tapatalk

  6. #2554
    Senior Member
    Join Date
    Oct 2014
    Location
    Peyton, Colorado
    Posts
    1,830
    Thanks
    490
    Thanked 751 Times in 494 Posts
    Congratulations
    207
    Congratulated 152 Times in 34 Posts
    Quote Originally Posted by go_deep View Post
    Okay, a bit contour productive, but 2.8 miles 25 minutes. Then a small ice cream cone, and a beer. I guess you still have to live a little.
    Gotta keep your Chi in line!

  7. The Following User Says Thank You to Slugz For This Useful Post:


  8. #2555
    Senior Member
    Join Date
    Oct 2014
    Location
    Peyton, Colorado
    Posts
    1,830
    Thanks
    490
    Thanked 751 Times in 494 Posts
    Congratulations
    207
    Congratulated 152 Times in 34 Posts
    40 minute cardio check today....on the treadmill doing my 2 x 20 minute climb to see where I'm at.....proud to report I'm ahead of my conditioning schedule!!!! 26 days till the archery opener! Can I get a hell yeah!!

  9. The Following 3 Users Say Thank You to Slugz For This Useful Post:


  10. The Following User Says Congratulations to Slugz For This Post:


  11. #2556
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    1,989
    Thanks
    969
    Thanked 613 Times in 511 Posts
    Congratulations
    544
    Congratulated 158 Times in 52 Posts
    Saturday: Abs & Cardio

  12. The Following User Says Thank You to Bonecollector For This Useful Post:


  13. #2557
    Senior Member
    Join Date
    Mar 2011
    Location
    midwest
    Posts
    801
    Thanks
    854
    Thanked 223 Times in 152 Posts
    Congratulations
    65
    Congratulated 117 Times in 20 Posts
    Quote Originally Posted by zpooch View Post
    Carry that same pack but up your distance to 5 miles. That'll really let you know how your feet feel in those boots and give you a little better workout
    You are right, need to increase the distance. It starts getting harder to find the extra time as I increase the distances but it has to happen. I need to bring in new challenges with the new month.

  14. #2558
    Senior Member
    Join Date
    Dec 2011
    Location
    Michigan
    Posts
    2,964
    Thanks
    1,177
    Thanked 497 Times in 471 Posts
    Congratulations
    4
    Congratulated 167 Times in 96 Posts
    Monday

    42 mins recumbent bike cross training setting 15 miles

    Leg day
    Leg curls 3 sets 10 (55,65)
    Leg extension 3 sets 10 (55,65)
    Lunges. 2 set 20 alternating (20)
    Calf raises. 3 sets 10 (65,85)
    Squats 3 sets 10 (45,65,85)
    Hip extension 3 sets 20 (30)
    Hip abduction. 3 sets 15. (30)

    Medicine ball ab workouts 20 mins

    Sent from my SM-G900P using Tapatalk

  15. #2559
    Senior Member
    Join Date
    Oct 2014
    Location
    Peyton, Colorado
    Posts
    1,830
    Thanks
    490
    Thanked 751 Times in 494 Posts
    Congratulations
    207
    Congratulated 152 Times in 34 Posts
    Quote Originally Posted by mcseal2 View Post
    You are right, need to increase the distance. It starts getting harder to find the extra time as I increase the distances but it has to happen. I need to bring in new challenges with the new month.
    After the initial onslaught of looks, giggles, stares, comments and outright rude people.......eliptical in your boots is my Aug go to exercise...then with a pack

  16. The Following 2 Users Say Thank You to Slugz For This Useful Post:


  17. #2560
    Senior Member
    Join Date
    Mar 2014
    Location
    Ohio
    Posts
    1,989
    Thanks
    969
    Thanked 613 Times in 511 Posts
    Congratulations
    544
    Congratulated 158 Times in 52 Posts

    Monday:
    Ran 5 mi @ 43 min
    Supersets of Shoulders and Biceps

  18. The Following 2 Users Say Thank You to Bonecollector For This Useful Post:


  19. The Following User Says Congratulations to Bonecollector For This Post:


 

 
Page 256 of 294 FirstFirst ... 156206246254255256257258266 ... LastLast

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •