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  1. #2921
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    Quote Originally Posted by Bonecollector View Post
    Tuesday

    Near 0 degrees with wind chill this evening. Easy jog on the tread-wheel of death- 6 miles @ 51 minutes
    Yeah not nice here either


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  2. #2922
    Eastmans' Staff / Moderator
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    I want my own rowing machine.


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  4. #2923
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    Tuesday
    Woke up feeling gross congestion ,sore, sore throat, headache.. wore off a bit well at work so decided to run. Was definitely tough. The first mile is a trail that was un plowed with 2-3 inches on it a long big hill. Then the rest of the run was on sidewalks some shoveled/icy others unshoveled. Combined with my cold crap mad for a really hard run. And it was a bit cold. I dont think i did to bad given the conditions. Going bed early get some extra sleep and nock this crap out of me

    Mile one 10:40
    Mile two 21:30
    Mile three 32:15

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  5. #2924
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    Got in the gym yesterday after two weeks off for the hamstring. I did some squats and that felt good. I didn't want to anything explosive so I just did some rowing to finish up and get the heart going a bit

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  7. #2925
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    The gym is starting to come around pretty goodClick image for larger version. 

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    Here's the new addition. Well worth the $75

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