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Thread: Who else is...

  1. #21
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    Quote Originally Posted by Work2hunt View Post
    I've been a fan of T25. It's a solid workout geared towards body weight resistance training and cardio.
    I'll check that out, thanks!

  2. #22
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    Not my fastest interval time but I am happy with it for my first real cardio work since the end of October.


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  3. #23
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    This this same run again in 47 mins.

    Quote Originally Posted by Bonecollector View Post
    Ran 5 miles in 50 min last night; 3% incline & weighted. Only 10min/mi pace to get started. Next run (Thursday), going for 9min/mi.
    I can't do anything simple.

  4. #24
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    Chest and tris this morning. Anybody else up and working out?


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  5. #25
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    Chest/Tri/Traps here!

  6. #26
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    If I was feeling better, I'd do 35 mins on elliptical and bi/tri. Mostly do all this at home but head to the rec center for leg day so I can do leg curls, good/bad girls and squats

  7. #27
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    Quote Originally Posted by laxwyo View Post
    If I was feeling better, I'd do 35 mins on elliptical and bi/tri. Mostly do all this at home but head to the rec center for leg day so I can do leg curls, good/bad girls and squats
    Never heard of something called good/bad girls before when it comes to working out...

  8. #28
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    Quote Originally Posted by ScottR View Post
    Never heard of something called good/bad girls before when it comes to working out...

  9. #29
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    Year round here. I'm nursing plantar fasciitis, but training for a Spartan race in May. Hopefully my foot will heal up by then.

  10. #30
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    I've always worked out and have done some 50k trail runs. Started crossfit first of November and can already feel the difference. Great training that is very functional. I do the crossfit 2-3 times a week, do cardio on the off days, do a long hike on Saturday and rest on Sunday.


    Sent from my iPhone using Tapatalk

 

 
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