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  1. #141
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    Ok, so how many of you get frustrated with your progress? I know I am at that point about now. Work and work your butt off to the point you can't hardly move cause your so sore only to have the scale throw it in your face that not only have you not lost but have actually gained a lb. I know 90% of the battle is in the kitchen and feel I am doing good in that department being I track my calories in My Fitness Pal. But still not coming off as fast as I'd think or feel it should being the effort I'm putting in. Guess I'll just have to pull up my big girl panties and keep on truckin lol :-D


    Sent from my iPhone using Tapatalk

  2. #142
    Eastmans' Staff / Moderator
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    Wyohntr, I feel your pain. I wasn't losing at all and then almost in a week 7lbs came off.

    PM me your email and I will forward you the eating guide Rinda gave us.


    Eastmans' Staff Digital Media Coordinator

  3. The Following User Says Thank You to ScottR For This Useful Post:


  4. #143
    Eastmans' Staff / Moderator
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    Here is today's run.


    Eastmans' Staff Digital Media Coordinator

  5. #144
    Eastmans' Staff / Moderator
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    Seriously guys, let's have some fun with run keeper. It would be really cool to add some people from the forum for accountability.


    Eastmans' Staff Digital Media Coordinator

  6. #145
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    [QUOTE=ScottR;101104]Wyohntr, I feel your pain. I wasn't losing at all and then almost in a week 7lbs came off.

    PM me your email and I will forward you the eating guide Rinda gave us.

    Would you mind if sent you a PM and you forward Rinda's meal plans......I am trying to follow the P90X meal plans but some meals are not really all great to eat. Also how many calories does she have you taking in?

  7. #146
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    Now that I am 50+ I found it very hard to loose those extra lbs. As much as i hate to run Running(Cardio) In the mornings before I eat anything seems to really work. I normally wait a hour or so to eat after I run.

  8. #147
    Eastmans' Staff / Moderator
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    My calorie intake is about 2400 for weight loss. I am headed to my cousin's wedding this weekend and it will be a very good trial to see how I can do managing what we we at on the road.

  9. #148
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    Keep it up guys. Good work.
    Mathews Heli-m, 70 lb limbs, 29.5 draw, trophy ridge 7 pin sight, qad hdx rest, fuse 8 in stabilizer, g5 6 arrow quiver, cabelas stalker extreme arrow 4 in vanes, rocket hammerhead, tru-fire hardcore release

  10. #149
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    Good luck Scott!

    Quote Originally Posted by ScottR View Post
    My calorie intake is about 2400 for weight loss. I am headed to my cousin's wedding this weekend and it will be a very good trial to see how I can do managing what we we at on the road.

  11. #150
    Eastmans' Staff / Moderator
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    Here is tonight's! Feel pretty good about this one. Recovery is getting better!


    Eastmans' Staff Digital Media Coordinator

 

 

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