I'm down 15lbs. Mostly rite now for me is diet. I've realized that I've gained weight just because I've become lazy. It's so easy just to eat whatever good or bad and not think twice about it. For me I have to make a conscious decision to not eat crap! I would say that if I had an addiction it would be food. So I've made the choice to break my habit and eat better. My next challenge will be a workout that will get myself into great shape and toned up. If I draw tags this year that will be a great motivator to get it done.