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  1. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    tim, That sucks man. On a different note......

    tim,
    That sucks man.

    On a different note... I've switched my schedule around. Running in the morning with the wife and lifting in the evenings after work. Its just time to change things up a...
  2. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Thursday - Chest & Core; I am sore! Friday,...

    Thursday - Chest & Core; I am sore! Friday, Saturday, & Sunday - Rest and Play in the Outdoors.
    Bench - 350 x 2, 315 x 4, 300 x 6, 225 x 10, 135 x AMAP
    Decline Pushups - 4x20
    Dumbbell Flys - 4x10...
  3. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Legs last night... Squat - 3x10,6,4 Leg Press...

    Legs last night...

    Squat - 3x10,6,4
    Leg Press - 3x10
    Single leg squat - 3x10
    Weighted step up - 3x10
    Sled push with partner - down and back on BBall court - x2

    This morning was Back &...
  4. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Beastin'!!!

    Beastin'!!!
  5. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Great weight circuit this morning. Super set...

    Great weight circuit this morning.

    Super set 1 - 4x6
    Close Grip Bench
    Face Pulls
    Lateral Raise

    Super Set 2 - 3x12
    Incline DB Press
    Lat Pull downs
  6. Replies
    5
    Views
    924

    It is a VX3 not the VX3i but it does have the...

    It is a VX3 not the VX3i but it does have the Windplex reticle and side focus knob
  7. Replies
    5
    Views
    924

    Bump... make me an offer!

    Bump... make me an offer!
  8. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    30 Min. run this morning with the wife. Only...

    30 Min. run this morning with the wife. Only covered about three miles, like I've said before we run slow. Time to throw some weight in the pack and go lookin' for bone now too. I really admire you...
  9. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Friday Morning Workout... ZZZZZzzzzzzZZZZZzzzz! I...

    Friday Morning Workout... ZZZZZzzzzzzZZZZZzzzz! I was wiped out after being at school till late on Thursday night. I honestly think that sometimes you have to recognize when your body needs extra...
  10. I'd stick with the RUM, the standard 7mm Remmie...

    I'd stick with the RUM, the standard 7mm Remmie just doesn't have the powder capacity to take full advantage of that 195 EOL Berger. I had a 7 RUM and shot 180 Bergers, in short... Bang! Flop! DRT. I...
  11. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    LOL, it sucked in a real good way!

    LOL, it sucked in a real good way!
  12. Replies
    6
    Views
    746

    All my tops are XXL and they fit together...

    All my tops are XXL and they fit together perfectly. 5'11", 240, 36"
  13. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Marcusvdk, Check out BodyBuilding.com for more...

    Marcusvdk,
    Check out BodyBuilding.com for more exercises and workouts, I pasted the link.

    http://www.bodybuilding.com/

    Best of luck!
  14. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Not much time this morning so the wife and I hit...

    Not much time this morning so the wife and I hit the quick. The laps total 1 mile this circuit should only take 45 minutes or less. Afternoon workout is below.

    2 laps
    100 Crunches
    2 laps
    100...
  15. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Not much time this morning so the wife and I hit...

    Not much time this morning so the wife and I hit the quick. The laps total 1 mile this circuit should only take 45 minutes or less. Afternoon workout is below.

    2 laps
    100 Crunches
    2 laps
    100...
  16. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Atta boy, keep up the hard work

    Atta boy, keep up the hard work
  17. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Slept in this morning before work... legs are...

    Slept in this morning before work... legs are pretty thrashed after the last two days. Need a bit of rest.

    This afternoon's Grind Session!
    Pull Day
    Pullups - 3x15
    Deadlift - 3x10,6,2 - Go...
  18. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Today's Circuit - Kill IT!!! 6 laps Farmer...

    Today's Circuit - Kill IT!!!

    6 laps
    Farmer Walk/Carry lap - Carry as much weight as you can walk with in each hand for one lap.
    6 laps
    Burpee Lap - Do Burpees in a forward falling motion for...
  19. Thread: Duck mounts

    by Grizz
    Replies
    17
    Views
    1,167

    Only have one and its a wigeon. I'll try to post...

    Only have one and its a wigeon. I'll try to post a pic later.
  20. Thread: Swans in Nevada

    by Grizz
    Replies
    19
    Views
    4,830

    There are some swan decoys on the market. I'm not...

    There are some swan decoys on the market. I'm not sure how well the birds actually decoy.
  21. Thread: Swans in Nevada

    by Grizz
    Replies
    19
    Views
    4,830

    That is Awesome!!!

    That is Awesome!!!
  22. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    Thanks, it's all about September, October and...

    Thanks, it's all about September, October and November! Besides, I'm 37 and my wife and I just started our little family so if I want to keep up and do what my dad did with me I've gotta keep myself...
  23. Replies
    21
    Views
    3,355

    Kinda cool video and an even better song. ...

    Kinda cool video and an even better song.


    https://youtu.be/oeCihv9A3ac
  24. Thread: Who else is...

    by Grizz
    Replies
    1,558
    Views
    92,058

    This morning's circuit and this afternoon's power...

    This morning's circuit and this afternoon's power session. 12 laps around the track is one mile, boring but effective, that's why I break it up.

    Squat - 50 reps - Body Weight or Resistance bands...
  25. Replies
    17
    Views
    1,047

    I'll show ya mine if you show me yours... :cool:...

    I'll show ya mine if you show me yours... :cool:

    15872

    15873
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