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  1. Replies
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    384

    IMHO: After 3 miles, you'll leave 90% of the...

    IMHO: After 3 miles, you'll leave 90% of the hunting population behind you. After 5 miles, 99%
    If I had a good spot, I would not hesitate to go 10-12 miles for a mulie. Now elk, that's a different...
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    3,442
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    347,086

    It's been tough rolling out of bed earlier, but...

    It's been tough rolling out of bed earlier, but once I get started it's been better than expected. I hope to stick with it another week so it becomes habitual. I like having my evenings free for...
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    3,442
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    347,086

    Friday-5:30AM D/B Shoulder Press Rear Delts...

    Friday-5:30AM
    D/B Shoulder Press
    Rear Delts
    Side Delts
    EZ Curls
    Band Curls
    Traps
    Abs
  4. Replies
    3,442
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    347,086

    Who else is...

    5 mi run at 37:20
    Leg held up ok.

    https://uploads.tapatalk-cdn.com/20180420/c06558fffafae0482e17f9efdf9e8312.jpg

    Sent from my iPhone using Tapatalk
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    3,442
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    347,086

    Wednesday Yates Good mornings D/B Rows Str....

    Wednesday
    Yates
    Good mornings
    D/B Rows
    Str. Bar Skulls
    D/B Tri-Press
    Traps
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    13
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    384

    Mike Eastman's book on Mule Deer would be a good...

    Mike Eastman's book on Mule Deer would be a good resource to assist you with your questions. Congrats on the mulie!
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    RIP Barbara Bush

    She will be missed by millions around the world. Truly one of our finest First Ladies.
    She was one of two women to be related (next of kin) to 2 presidents. The other was Abigale Adams.
    She set an...
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    77
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    2,744

    Nice work Daubs! Sounds like quite the adventure.

    Nice work Daubs!
    Sounds like quite the adventure.
  9. Replies
    3,442
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    347,086

    Tuesday are usually a cardio day for me, but I...

    Tuesday are usually a cardio day for me, but I hurt my leg working over the weekend. Nothing serious, I hope.
    However, to keep with the spirit of early morning workouts, I still got up and did abs....
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    My battery pack died after about 3 years. I send...

    My battery pack died after about 3 years. I send Bowrunner's comments that you must then run the more expensive lithium batteries for good operation.
  11. Replies
    3,442
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    347,086

    Trying some early morning workouts- we'll see how...

    Trying some early morning workouts- we'll see how it goes.
    5:30AM
    Incline Bench
    Superset D/B Inclines & Pushups
    EZ Curls
    Superset Hammer Curls & Traps
    Have to hit Abs after works as I ran out...
  12. Replies
    3,442
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    347,086

    Cut and split 5 loads of firewood on Saturday. I...

    Cut and split 5 loads of firewood on Saturday. I was whipped.
    Hoping to get back into my gym Monday as I was hit n miss this week after being sick and working a lot this past week.
    I was due to a...
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    41
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    2,356

    I heat my house with an outside wood boiler; junk...

    I heat my house with an outside wood boiler; junk mail keeps me warm. :-)
  14. Replies
    3,442
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    347,086

    I go up to the Arnold classic in Columbus Ohio...

    I go up to the Arnold classic in Columbus Ohio every year as it's only 90 minutes away. It's a great time loaded with jacked beasts!
  15. Replies
    3,442
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    347,086

    I've been fighting a bit of something and working...

    I've been fighting a bit of something and working too much.
    Got in a short ab workout tonight. Hoping to get back in the saddle tomorrow.
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    3,442
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    347,086

    Thursday 9.2 mile run; Avg pace 8:34 on...

    Thursday

    9.2 mile run; Avg pace 8:34 on relatively level ground.
  17. Thread: Ar-15

    by Bonecollector
    Replies
    11
    Views
    613

    Tim, Yes, it's called the Wylde Chamber. Based...

    Tim,
    Yes, it's called the Wylde Chamber.
    Based on some of my readings, it appears that the .223 is more accurate, but 5.56 is faster/flatter & more powerful because of this fact.
    However, I hear a...
  18. Replies
    3,442
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    347,086

    Wednesday Shoulders, rear Delts, side Delts,...

    Wednesday
    Shoulders, rear Delts, side Delts, triceps, traps, abs
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    3,442
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    347,086

    Sigpro- great job on mixing it up. Hang clean can...

    Sigpro- great job on mixing it up. Hang clean can be tough to get a handle on. I always thought Olympic style lifting was better tough to young people before developing slower switch muscles and...
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    3,442
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    347,086

    Tuesday After a warmup job, I ran 0.20 miles...

    Tuesday

    After a warmup job, I ran 0.20 miles at a 6:45 min/mile pace with a slower 0.20 mile recovery in between each Six Times followed by a cooldown job. Total mileage was 6.2 miles.
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    3,442
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    347,086

    Monday Wide grip pull-ups, v-bar pull-ups, good...

    Monday
    Wide grip pull-ups, v-bar pull-ups, good mornings, and abs
  22. I have been having periodic issues with PM's as...

    I have been having periodic issues with PM's as well...
  23. Replies
    3,442
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    347,086

    To further strengthen this point, athletes do not...

    To further strengthen this point, athletes do not waste away to nothing as they condition themselves. Your body adapts to what you throw at it. That's why we use muscle and even cardio confusion, to...
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    3,442
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    347,086

    Sunday Trying to mix up my cardio a bit along...

    Sunday

    Trying to mix up my cardio a bit along with continuing to hit the iron.
    4 mile recovery run + Abs
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    3,442
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    347,086

    You did it before, so I KNOW you can do it again...

    You did it before, so I KNOW you can do it again Marcus! Keep on Keeping on!
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